Spa Retreat at Solus: Your 3-Day Wellness Itinerary

Nestled in the heart of the Mill District, Solus Spa offers an exclusive oasis within the historic building of Canopy by Hilton Hotel, where relaxation reaches new heights. From soothing saunas to breathtaking rooftop views, every detail has been crafted to ensure ultimate relaxation. Here’s our recommended 3-day itinerary to immerse yourself in the luxury and serenity Solus Spa is known for.

Day 1

Upon arriving at Solus Spa, ease into your retreat with a visit to our rooftop jacuzzi. Soak in the stunning panoramic views of downtown Minneapolis while enjoying the healing warmth. Once you’ve exhaled some of your stress away, step into our sauna, where the gentle heat will melt away the rest of your stress. Complete your first day by lounging outdoors near the crackling firepit, sipping on a deep red or crisp white wine as the sun sets over the city skyline.

Day 2

After a restful, deep sleep at Canopy by Hilton Hotel, start your second day with a rooftop cold shower to invigorate your senses. Next, embrace the ultimate relaxation in our plunge pool, letting the serene ambiance calm your body and mind. Afterward, retreat to the indoor lounge, where plush seating and fluffy robes invite you to unwind with a book or quiet moment of reflection. The day is yours to enjoy at your own pace, with the peaceful Minneapolis skyline as your backdrop.

Day 3

On day three, make the most of your final moments by revisiting the sauna for a last bit of warmth and clearity. Freshen up in our private restroom and locker before stepping out on the rooftop deck taking in the fresh wair with a renewed sense of vitality. Now that you are feeling relaxed and revitalized, you are ready to conquer whatever comes next.

With every aspect designed for relaxation and well-being, Solus Spa is a place you’ll never want to leave. And with our Stay & Play package we make it even easier for you to have unlimited spa access while staying at the Canopy by Hilton Hotel. Book your 3-day wellness retreat today, we promise it’ll be nothing short of extraordinary.